Busy taking care of everyone else? Or feeling overwhelmed? Pause and ask yourself ‘What do I Need?’
A note from Annie about these designs
A mid-life ADHD diagnosis found me seeking support to make sense of things. Fortunately I met an amazing coach who really helped me. Now, with some tricks up my sleeve, I’m ready to make the most of how my brain works! These quotes came up repeatedly during coaching. Initially I designed them as reminders for myself but soon realised they’d be great for everyone as a friendly reminder of how to speak kindly to yourself - so here they are!
Busy taking care of everyone else? Or feeling overwhelmed? Pause and ask yourself ‘What do I Need?’
A note from Annie about these designs
A mid-life ADHD diagnosis found me seeking support to make sense of things. Fortunately I met an amazing coach who really helped me. Now, with some tricks up my sleeve, I’m ready to make the most of how my brain works! These quotes came up repeatedly during coaching. Initially I designed them as reminders for myself but soon realised they’d be great for everyone as a friendly reminder of how to speak kindly to yourself - so here they are!
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